ADHD and Anxiety Medication
Many people who suffer from ADHD and anxiety have symptoms that can be similar, especially during periods of stress. A mental health professional can help you determine the cause and a treatment plan.
The medications that stimulate the brain to treat ADHD can cause side effects such as tics, small growth delays (in children and adolescents) as well as stomach upset and an increase in blood pressure and heart rate.
Stimulants
Stimulants raise levels of certain brain chemicals, which enhances performance and attention. They also boost arousal levels and productivity, and decrease appetite and sleepiness. People who take stimulant medications to treat ADHD often have side effects that resemble anxiety symptoms, such as anxiety or a higher heart rate. The stimulants can worsen anxiety disorder, which is the reason doctors rarely prescribe them to those who suffer from anxiety disorders. However, a person suffering from both anxiety and ADHD could benefit by taking stimulants to increase their focus and attention span.
A doctor will examine the patient's symptoms and medical history to determine the most appropriate medication. The doctor will not just consider the risks and benefits but also determine if the patient is suffering from any other mental disorders that require treatment. People who have a history of depression, bipolar disorder or addiction to drugs are at greater risk of complications while taking stimulant medication.
It is important to consult your physician regularly since medications for anxiety and ADHD may interact. Your doctor may prescribe a stimulant that releases immediately, like dextroamphetamine and methylphenidate. Also, he might prescribe an extended-release drug that is taken in the morning and lasts six to eight hours. Some adults find that they require supplementing the extended-release medication with an additional dose of immediate release to take care of the mid-to-late afternoon.
Anxiety medication typically target the neurotransmitters norepinephrine and serotonin in the brain. The most frequently prescribed anxiety medication is selective serotonin reuptake inhibitors (SSRIs) such as Zoloft and Lexapro or serotonin and norepinephrine reuptake blockers, such as Cymbalta and Effexor. In addition to these drugs many people take benzodiazepines to treat anxiety though these drugs have dangerous withdrawal symptoms and should only be used under close medical supervision.
There are also best adhd medication for adults -medicated treatments available for anxiety and ADHD such as relaxation techniques and psychotherapy. Talk therapy can be used to tackle the root causes and issues that cause anxiety, like problems with communication and relationships. Relaxation techniques, like breathing at a slower pace meditation, a slow breathing technique, and gradual muscle relaxation, can help ease symptoms.
Regular exercise and other lifestyle habits as well as a balanced diet can help reduce the effects of ADHD and anxiety. For example, consuming a diet high in vegetables, fruits and whole grains can reduce cortisol, the stress hormone. Avoiding sugary foods will also decrease the dopamine rush that can lead to hyperactivity in ADHD people.
The use of medication isn't the only option to manage ADHD and anxiety but it can be a very effective tool for many people. When combined with a support system, self-management strategies and healthy eating habits can prove extremely beneficial in reducing the negative effects of both conditions on a regular basis. The right combination of treatment and behavioral therapy can also be a powerful foundation for overcoming anxiety. A professional can offer assistance and guidance when you are working towards an improved life.